HAPPINESS part 2 (excuse errors. realtime transcripts)
Shawn the author, Harvard Graduate was suicidal. He tried and starting journaling to stop the trend. He journaled about not being happy. He learned that depression is not the end of the story. If one can do positive habits they eg gratitude, journalling, they can change their behaviour pattern.
Suffeirng can lead to spirtual change stud... See More People feel more confident with. doing somethingfor someone else increased our sence of joy. focusing on others helps lift focus from your self.
Others journalled, talked to friends to overcome sadness. Your beliefs change your actions. Positive pschology helped him to reconcile what he learned from diferent religions. Budhism is about passion and a way of being a practice. It is manifested in the culture.thier spirituality is a way of being and not someting to talk about. It makes one more christian in practice, like Jesus. as per Jesus inention. Faith without work is dead. Be transformed to ......by the renewing of your mind.
Shawn the author, Harvard Graduate was suicidal. He tried and starting journaling to stop the trend. He journaled about not being happy. He learned that depression is not the end of the story. If one can do positive habits they eg gratitude, journalling, they can change their behaviour pattern.
Suffeirng can lead to spirtual change stud... See More People feel more confident with. doing somethingfor someone else increased our sence of joy. focusing on others helps lift focus from your self.
Others journalled, talked to friends to overcome sadness. Your beliefs change your actions. Positive pschology helped him to reconcile what he learned from diferent religions. Budhism is about passion and a way of being a practice. It is manifested in the culture.thier spirituality is a way of being and not someting to talk about. It makes one more christian in practice, like Jesus. as per Jesus inention. Faith without work is dead. Be transformed to ......by the renewing of your mind.
Part 2 - we need to cancel the internal noise, by doing the oppositie of what the noise is doing. youcan say something over and over gain and again instead of worrying energy is wasted instead do something that will create a new vibration eg "
no matter what the situation is all weill be well i.e this will pas
other ways: try decrease those hyperthoughts -- what if ... what if. instead choose to have happy thoughts eg focus on things that move you forward
You have the power to change reality around us.
start to write the social script that makes you and others happy.
Positive psychology plays a role in validating christianity. We need to create a positive energy for happiness.
Bible says " God is Love", Pscyhology validates what we find in religiion. it is different ways of saying the same thing. Science validates as people believe in schience. Its just multiple language.
We are in search of the say thing, money, happiness, successs - its a religious path, in search of happiness and all we need to do is redefine it.
Somethings we pursue, lead us to deviate and spiritual leaers need to show us what leas us to happiness.
Secret to happines is -in every situation there is a creative opportunity in it - Eckhart Tolle
Deepak Chopra - secret in finding happiness is finding meaning in life and making other poeple happy, loving other people and gettinginto neer peace. The key to happiness are in your possesiion an dthat is empowering.
"Happiness is the joy we feel trying to achieve our potential"
- Shawn Achor on OWN network
no matter what the situation is all weill be well i.e this will pas
other ways: try decrease those hyperthoughts -- what if ... what if. instead choose to have happy thoughts eg focus on things that move you forward
You have the power to change reality around us.
start to write the social script that makes you and others happy.
Positive psychology plays a role in validating christianity. We need to create a positive energy for happiness.
Bible says " God is Love", Pscyhology validates what we find in religiion. it is different ways of saying the same thing. Science validates as people believe in schience. Its just multiple language.
We are in search of the say thing, money, happiness, successs - its a religious path, in search of happiness and all we need to do is redefine it.
Somethings we pursue, lead us to deviate and spiritual leaers need to show us what leas us to happiness.
Secret to happines is -in every situation there is a creative opportunity in it - Eckhart Tolle
Deepak Chopra - secret in finding happiness is finding meaning in life and making other poeple happy, loving other people and gettinginto neer peace. The key to happiness are in your possesiion an dthat is empowering.
"Happiness is the joy we feel trying to achieve our potential"
- Shawn Achor on OWN network
Video to be downloaded tomorrow... 2 June 2014 and edited copy to be found here.
Full-Episode-Oprah-and-Shawn-Achor-Part-2-Video
Full-Episode-Oprah-and-Shawn-Achor-Part-2-Video