Day 17 - workout

Day 16 - Mixup Monday

Today is Day 16 of the #TotalFit Challenge and you are about to get what you've been waiting for... Another Shut Up and Train sweat session!!

Let's get motivated, then dive into today's Challenge...

"Extreme Lean Cardio"

Today's Workout is a fan favorite for some and a mega beast of a workout for others!! Either way, all I ask is that you give it a try. Let's Go!!
        

SWITCH ON YOUR BRAIN

Empowering Parents

Raising Happiness

Greater Good In Brief

HOLY WEEK - EPHIPANY!

What can save a marriage from going downhill without any hope of coming back up again is mercy, understood in the biblical sense, that is, not just reciprocal forgiveness but spouses acting with “compassion, kindness, lowliness, meekness and patience” (Col 3:12). Mercy adds agape to eros, it adds the love that gives of oneself and has compassion to the love of need and desire. God “takes pity” on human beings (see Ps 102:13). Shouldn’t a husband and wife, then, take pity on each other? And those of us who live in community, shouldn’t we take pity on one another instead of judging one another?, Homily, Good Friday, St Peters Basillica, 24/3/16

MERCY;Understood in scripture as not just reciprocal forgiveness but spouses acting with compassion, kindness, meekness & patience


"Do not be overcome by evil but overcome evil with Good. Fr . Raniero,


ACTIONS SPEAK LOUDER THAN WORDS
(Pope Francis, Holy Thursday,
24 March 2016)

Sunday Night Prime

Dr Creflo Dollar - Live Streaming Event