Power 1000For this workout you are to complete 100 Reps of 10 Exercises. This Challenge is timed, so you will complete it as fast as possible. Don’t worry, there are modifications, but first give it a try.... You ready for the challenge!?Good luck, now lets get to work! |
Is there an area in your life you would like to develop, improve or enhance. Then you are at the right place. Our vision is bring out the best in you (for contentment, self actualisation and live a fulfilled life). We do this through personal development, self awareness programmes, counselling, training, lifeskills coaching, chats, group facilitation and Industrial/organisational consultancy by professionals. (A HOLISTIC APPROACH)
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WORKPLACE WELL-BEING
SWITCH ON YOUR BRAIN
Empowering Parents
Raising Happiness
Greater Good In Brief
SUBSTANCE ABUSE THERAPY
Parenting podcasts
SOUL-SOOTHE THERAPY (Music)
HEART'S TRANSFORMATION (Christian perspectivel):
- Serenity Prayer
- DAILY MASS AND GOSPEL
- Inspirational Christian Songs
- DAILY BIBLE READINGS
- DAILY MASS
- Dr Creflo Dollar Daily Video teachings
- Watch Joyce Meyer's Daily Teachings
- Commanding the power of God - (favourite on Anger)
- Activating your God Given Authority
- Home
- The seven elements of emotional healing (Christian Perspective)
HOLY WEEK - EPHIPANY!
What can save a marriage from going downhill without any hope of coming back up again is mercy, understood in the biblical sense, that is, not just reciprocal forgiveness but spouses acting with “compassion, kindness, lowliness, meekness and patience” (Col 3:12). Mercy adds agape to eros, it adds the love that gives of oneself and has compassion to the love of need and desire. God “takes pity” on human beings (see Ps 102:13). Shouldn’t a husband and wife, then, take pity on each other? And those of us who live in community, shouldn’t we take pity on one another instead of judging one another?, Homily, Good Friday, St Peters Basillica, 24/3/16
MERCY;Understood in scripture as not just reciprocal forgiveness but spouses acting with compassion, kindness, meekness & patience
"Do not be overcome by evil but overcome evil with Good. Fr . Raniero,
ACTIONS SPEAK LOUDER THAN WORDS
(Pope Francis, Holy Thursday,
24 March 2016)