13 Metabolism-Boosting Foods To Always Keep On Hand
Celebrity trainer Michelle Lovitt hasn't counted calories since the '80s. What she does instead? Fills her fridge with clean foods that make snacks and meals fall together—even when she's crunched for time. Here's a peek at her science-loaded shelves.
By Bari Lieberman
 Yoghurt
Green Tea
Tomaotoes
Garlic
Blueberries
Mushrooms
whole grain bread
Lemon water
avocado
Chicken
Salmon and apples
reference:  
 Published June 2014, Prevention | Updated August 2014
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