Day 16 - Radiating Grace
“The quality of mercy is not strain'd . . . it is twice blest; It blesseth him that gives and him that takes.”
― William Shakespeare
― William Shakespeare
Grace is an important aspect of expanding our happiness,
because it is through grace that we express love and blessings
completely and unconditionally. We are each a source and conduit of
grace.
Grace is a loving power and presence that elevates and brightens whatever the challenge or situation might be. As we mature into our authentic selves, we are more open, receptive, and expansive, and so we naturally feel the influence of more grace in our lives. It is this same expansiveness and openness that makes it easy for us to radiate that grace along to others.
Radiating grace is not about adopting an attitude of sainthood, and offering benedictions to family and friends. It happens naturally, in moments as simple as passing along, or sharing, the fullness of heart that you feel when you offer a helpful gesture or kind word. When we share grace, our happiness increases many fold. Today’s meditation facilitates this free flow of nature’s grace from your life to others.
dey 16
Grace is a state of pure being availalbe and allow reality to enter to your being. Grace can be achieved by sitting queetyly or geing with woeone you love. Mandela radiated peace through humility, and forgiveness. - Oprah
Deepak:
Grace is a special quality. it means to be blessed. It is given freely by God. If you feel blessed you share with others eg thorugh generosity of spirity, accepting people inthe eyes of God. You radiate light it is the sensation of being in the light. Generosity os spirity means you radiate the hearts of others with love kindness, humour and appreication . (your spirit should be filled with). Renounce hatred and anger.
Centering thought:
"I share my devine blessings"
for 20 minutes...
when over, open your eyes...
Make yourself confortable and close your eyes and breath deeply and each breadth allow yoruslef to deeply relax.
and intoruduce the mantra
I share my divine presence"
Grace is a loving power and presence that elevates and brightens whatever the challenge or situation might be. As we mature into our authentic selves, we are more open, receptive, and expansive, and so we naturally feel the influence of more grace in our lives. It is this same expansiveness and openness that makes it easy for us to radiate that grace along to others.
Radiating grace is not about adopting an attitude of sainthood, and offering benedictions to family and friends. It happens naturally, in moments as simple as passing along, or sharing, the fullness of heart that you feel when you offer a helpful gesture or kind word. When we share grace, our happiness increases many fold. Today’s meditation facilitates this free flow of nature’s grace from your life to others.
Day 16 - Radiating Grace
What does grace mean to you? Describe an experience from your past that felt like grace.
Day 16 - Radiating Grace
Recall
a time, or event, where you were able to give someone the support or
advice they needed at just the right time. How did it feel to be the
channel for grace to bless them?
Day 16 - Radiating Grace
How does meditation help to open you up to grace, and help you give grace to others?
Day 16 - Radiating Grace
Use this space to reflect further on your experience today.
dey 16
Grace is a state of pure being availalbe and allow reality to enter to your being. Grace can be achieved by sitting queetyly or geing with woeone you love. Mandela radiated peace through humility, and forgiveness. - Oprah
Deepak:
Grace is a special quality. it means to be blessed. It is given freely by God. If you feel blessed you share with others eg thorugh generosity of spirity, accepting people inthe eyes of God. You radiate light it is the sensation of being in the light. Generosity os spirity means you radiate the hearts of others with love kindness, humour and appreication . (your spirit should be filled with). Renounce hatred and anger.
Centering thought:
"I share my devine blessings"
for 20 minutes...
when over, open your eyes...
Make yourself confortable and close your eyes and breath deeply and each breadth allow yoruslef to deeply relax.
and intoruduce the mantra
I share my divine presence"