THE HEALTHIEST DRINK EVER – RELIEVES PAIN & INFLAMATION, TREATS ARTHRITIS AND PROTECTS YOUR HEART!
It has been long known that antioxidants have the main role in interfering and regulating the growth of free radicals in the body, and it is precisely these free radicals that lead to many diseases including cancer.
Turmeric is considered as the king of spices, and in India people add it in almost all dishes. Except for being added to meals, turmeric is also an irreplaceable ingredient in many natural remedies that really affect health positively. This spice contains more than 300 antioxidants, meaning even when used alone, it is still a great remedy.
We give you a juice recipe made from turmeric, and you can use turmeric powder or fresh turmeric root, if desired. This multi-drink can be used as an analgesic, thanks to its anti-inflammatory properties, and it provides a wide range of health benefits.
Ingredients:
- 1 tbsp powdered turmeric or grated, fresh turmeric
- ½ tsp grated ginger
- 5 organic carrots
- 1 organic orange
- 2 organic lemons
- 1 organic cucumber
Instructions:
Peel the citrus fruits. Cut the cucumber and carrots into pieces. Blend everything together in a high speed blender. Serve alone or with ice. For optimal results, drink this juice in the morning half an hour before you eat breakfast.
Healing properties
Cancer
It has been long recognized that antioxidants have the primary function in meddling and controlling the development of free radicals in the physical body, as well as these free radicals that bring aboard lots of illness including cancer. Turmeric juice supplies an excellent prevention against ovarian, colon, prostate, and bust cancer cells.
Arthritis
Turmeric juice successfully alleviates inflammation induced by joint inflammation. When watered down, curcumin, among the anti – oxidants discovered in turmeric extract, ends up being active as well as soothe tightness and puffy joints.
Dementia and depression
Many studies have shown that turmeric reduces the risk of dementia and depression. The research that was conducted by Dr. Ajay Goel, has shown that this herb is only 2-5 % less effective than the antidepressants from the pharmaceutical companies without any side effect.
Turmeric can be also used as remedy against pain and inflammation caused by steroid drugs.
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Eliminates Toxins:
This juice successfully flushes toxins out of the body and also improves the complexion.
Reduces Pain:
According to researchers, turmeric is effective in the treatment of pain and inflammation caused by steroid drugs.
Experts at the National Institute of Healthbelieve that turmeric is effective in the treatment of rheumatoid arthritis because it stops the destruction of joints. Turmeric contains Nf-kB, a protein that activates the defensive mechanisms in the body that help fight pain.
Digestive problems
This juice lowers puffing up, alleviates heartburn as well as gastritis. With the exception of the juice, you can include turmeric powder as a spice to almost every dish. Take a tsp of turmeric every day.
Heart and blood vessels.
Turmeric juice manages cholesterol, secures the heart as well as blood vessels. Use it to stop prospective heart attacks.